An event aimed at providing young people with an opportunity to speak with senior business figures in a way that hasn't been accessible before will be taking place next month.

The Chamber and its connections are supplying sandwiches, drinks, snacks and a place of respite for the hospital staff at the Watford Hospital site. The volunteers are working tirelessly to support this operation.

Article originally written for Sparta Health . Since COVID, prices for pets have skyrocketed, especially for dogs. "The price of puppies...

Article originally written for Sparta Health . From postponing weddings to missing graduations, 2020 has been a year of sacrifices to...

Many of us have now been working from home for months, some just starting to work from home now. And, it seems as though a return to our...

I finished my degree from my living room sofa, and I graduated in my kitchen. From that same kitchen, I am writing this article in an attempt to help those in the same boat. 

Fundamentally, self-care is about finding the time to centre yourself and do something that fills you with joy and happiness. Obuchowicz argues that if you practise self-care, you should wake up and feel better the next day. So, what actually classes as an act of self-care, and what doesn’t? 

These unprecedented times are irrefutably taking a toll on our mental health. Throw readjusting to a work environment after six months into the mix, and a negative impact on mental health is inevitable.